349 – 351 Samsonvale Rd, Warner, QLD [See map]
07 3882 3666

Osteoporosis

Osteoporosis is a process of bone demineralisation resulting in more porous and therefore weaker bone structure. The effected bones are more prone to fracture. The person often has no idea as there can be no symptoms prior to this. It is far more common in females than males and is the number one cause of fractures in the elderly population. Prevention is the best management. Check with you GP who can order bone densiometry if you are at risk. Sometimes medication is indicated, certainly weightbearing exercise has been shown to help maintain bone health. There are many programs that can assist with strength/resistance training and balance training as a two fold approach to increase bone strength and reduce falls. Pilates is an excellent, safe way to combine these factors.



Arial view of a swimmer

Learn about us

find out more »
Man riding a mountain bike in the woods

Conditions we treat

find out more »
Lady doing Pilates on a mat

Services we offer

find out more »

For more information or to book an appointment, please contact us:

Close up of a persons legs, wearing white trainers running on a road. Close up of persons legs receiving a physiotherapy massage. Black keyboard with someone typing. Three women lying on their side on a purple mat while stretching their right leg in the air. Close up of someones Hands giving someones leg physoptherapy treatment. Close up of womans face while lying down receiving a massage. Man wearing white shirt in an office putting his left hand on his back to represent back pain. Woman having blue Kinesio tape put on her neck. Man putting his hands on his head and looking in pain to represent a headache. A hand holding a model of the human spine and pointing at a nerve on the spine with a pen. Group of rugby players wearing orange shirts grouped together in a scrum. Man lying on bed holding knee and being assisted by woman to raise his right knee up. man holding knee to represent knee pain. Human body with no skin in a running pose. Woman showing back and putting right hand on top of left shoulder to represent shoulder pain. Human skeleton showing back with red pulse effect on shoulder to indicate shoulder pain. Feet with one foot placed on top of a yellow ball. Leg placed on a roll cushion where leg joint is with a pair of hands giving a massage to the knee. Pair of hands lifting up a leg. Group of balley dancers legs with end of their foot touching the floor. Pair of hands on feet. Woman lying on her side on a bed with a man stretching and bending her left leg. Doctor sat next to a patient while holding a model of the human spine. Boy lying on a bed with therapist giving treatment around the jaw. Drawing of cloud speech bubble on a piece of paper. Blue and white earth globe with safety pin attached to globe. Blue background with dark blue banner with a website link running across the image.

Conditions »

Back to Top